Ayurveda Recipes from Maharishi Ayurveda

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Cream of Spinach Soup

serves 4

  1. Wash spinach leaves and remove stems. Wash cauliflower and break into small florets.
  2. Heat ghee in a large pot. Add churnas and sauté for 30 seconds. Add cauliflower and 2 cups water and cook on medium heat for 10 minutes.
  3. Add spinach leaves and 1 cup of water and cook for another 5 minutes.
  4. Puree in a blender and season with salt and pepper.

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