Ayurveda Recipes from Maharishi Ayurveda

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Lime Brussels Sprouts

serves 4

  1. Wash Brussels sprouts and cut off the hard stems on the bottom. Steam for 5 minutes.
  2. Melt ghee in a skillet and saute Vata Churna for 30 seconds. Stir in sprouts and coat them evenly with ghee and spices. Cover and simmer on low-medium heat for 5 to 10 minutes. Sprouts should be slightly crunchy in the middle.
  3. Stir in parsley, lime juice, salt and pepper and serve immediately.

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