Ayurveda Recipes from Maharishi Ayurveda

Baked Millet Croquettes

Makes 25 croquettes

• 1 tablespoon Maharishi Ayurveda Ghee
• 1 cup millet
• 3 cups water
• 1/2 teaspoon salt
• 2 teaspoons Maharishi Ayurveda Vata Churna
• 1 pound fresh spinach
• 1/3 cup whole wheat flour
• 1/3 chopped walnuts

1. Heat ghee in a saucepan and saute Vata Churna for 30 seconds. Add millet and roast for 3 minutes. Add water and salt, bring to a boil, reduce heat to medium and cook for 30 minutes until liquid is absorbed.
2. Steam spinach until it wilts about -10 minutes. Remove from heat, drain and finely chop.
3. Preheat oven to 375 F. When millet is ready stir in spinach and remaining ingredients. When mixture has cooled form golf ball-sized croquettes. Place them on an oiled cookie sheet and bake for 20 minutes.