Ayurveda Recipes from Maharishi Ayurveda


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Okra with Coconut

  • 1 lb. of okra
  • 1 tsp. of salt
  • 1 Tbl. Maharishi Ayurveda Pitta Churna
  • 1/2 cup lemon juice
  • 3 Tbl. cilantro, chopped
  • 2/3 cup plain yogurt
  • 2 Tbl. almonds, chopped
  • 1/4 cup water
  • 3/4 cup grated coconut

Cut of the ends of the okra and sprinkle with lemon juice. Bake the okra in a lightly greased pan with the water at 350 degrees, covered. Toast nuts and coconut for 3 minutes, add yogurt and mix in the Pitta Churna and salt. Remove okra from the oven and mix gently with the sauce and serve. Enjoy!


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