Ayurveda Recipes from Maharishi Ayurveda


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Broccoli and Cauliflower with Chutney Sauce

Prepare cauliflower and broccoli by cutting into florets and peeling broccoli stalks and slicing into quarter inch rounds.

Steam the vegetables for 10 to 15 minutes until tender.

In a small saucepan, add Peach Chutney, lemon juice, salt and Churna. Stir over a medium heat, stirring constantly untilheated through.

Spoon the sauce over the vegetables and serve immediately. Serves 4 as a side dish. Enjoy!

Recipes by Dennis Boatright


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