Ayurveda Recipes from Maharishi Ayurveda


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Steamed Cabbage Salad
Serves 4-6

  • 2 cups thinly shredded green cabbage
  • 1 cup shredded coconut
  • 1/2 cup chopped cashews
  • 1 mild green chilli, chopped
  • 1/3 cup chopped fresh cilantro
  • 1 tablespoon lemon juice
  • 1 teaspoon Pitta Churna
  • 1 tablespoon Ghee
  • 1 teaspoon mustard seeds
  • Salt to taste

Lightly steam cabbage for 5-8 minutes. In a large salad bowl, combine the cabbage, coconut, cashews, green chilli, lemon juice and cilantro. Add salt to taste. Heat the Ghee in a small pan. Add the mustard seeds. As they pop, add the Pitta Churna to the Ghee and remove from heat. Pour over the salad mixture and toss well.


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