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Eating Habits

Cooking for Your Spirit

Ten Ways to Feel Energized by Food

Eat Your Greens - Everyday!

A Doctor Discusses Diet

Diet Tips for Staying Healthy During the Holiday Season

Summer Beverages to Help You Keep Your Cool

Fall Bounty: Vata Balancing Foods for Fall

Warm, Nourishing Foods: Balancing Vata Dosha

These articles provide a great resource from The Council of Maharishi Ayurveda Physicians on the knowledge, practices, products, and applications of Maharishi Ayurveda.

Disclaimer
The sole purpose of these newsletters is to provide information about the tradition of ayurveda. This information is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained Ayurvedic expert, call our Health Educators or e-mail us for the number of a physician in your area.

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