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Monday - Friday
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High Performance Brainpower: Three Pillars
In order to achieve top-notch mental performance and the ability to utilize your full mental potential, three Ayurvedic factors need to be functioning at peak performance and all three must be coordinated. Maharishi Ayurveda identifies three equally important pillars of good health, which are needed in order to achieve this state of mental wholeness and balance...
Ask the Vaidya: The Vedic view of Vitality(Part 2) 
Maharishi Ayurveda includes a very advanced understanding of energy and vitality, which in Ayurveda is also intimately connected to immunity. Ayurveda's conceptual model of immunity surpasses the modern model of immunity because it includes consciousness as a key tool for supporting health. This one-to-one relationship has been established in research on the Transcendental Meditation and health.
Why Kids Get Sick and How to Prevent It - Lessons From The Doctor's Office
Julie brought her son Tyler to my office when he was two years old. Tyler suffered from an acute upper respiratory infection and bronchitis. For the past six months, he had taken many rounds of antibiotics, which weakened his immune system. Each time he took antibiotics he did get better at first, but then immediately afterward he would relapse into bronchitis again. The child was miserable and looked unhealthy. His breathing was labored and difficult, and he was underweight for his age.
Supporting Memory, Recovering Wholeness
Have you experienced walking purposefully into a room and then forgetting why you are there or what you were looking for? Have you run into an old friend you talked to a few days before but now you can’t remember her name? Do you worry that as you get older you might be having early symptoms of Alzheimer’s? Memory is fickle and for many people it seems to decline as we get older.
My Vedic Kitchen™
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