Boost Your Energy with a Spring Cleanse 
When gentle spring breezes start to blow, it’s time for spring cleaning—not only for your house but for your body too.
Toxins tend to accumulate all year round, due to improper digestion and high levels of stress. Not to mention the chemicals in the air we breathe, the water we drink, and the foods we eat.
According to Maharishi Ayurveda, toxic build-up can eventually manifest as a health disorder. And as we grow older, the body's mechanisms for eliminating impurities tend to be less efficient, making it even more important to cleanse every season.
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Understanding the Six Stages of Disease 
Consider the following scenario. A middle-aged woman complains to her doctor that she “just doesn’t feel well.” She’s says she’s more tired than usual, a little depressed. The doctor does a physical exam, but doesn’t find anything unusual. She also orders blood tests, but these too come back normal. The doctor reassures the patient that she is well, and perhaps encourages her to get more exercise and to “come again in six months.” A year later the patient is diagnosed with Type II diabetes.
Unfortunately, this is a common experience in conventional medicine—that the disease cannot be diagnosed until the patient complains of specific symptoms or lab tests demonstrate specific findings. And by the time the findings are manifest, it’s too late to prevent the disease.
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My Vedic Kitchen™
Vegetable Kichari Recipe
by Laxmi Mason
Kichari is a complete meal in one dish—a hearty stew of lentils, rice and vegetables. It’s nourishing, easy to digest, and is balancing for all doshas.
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Maharishi Light Therapy with Gems 
When Jim Fairchild, a 68-year-old college professor, signed up for a session of Maharishi Light Therapy with Gems (MLG), little did he know that this holistic new therapy would provide relief from a serious injury.
“Ever since a car ran over me when I was three years old, I’ve lived with constant pain and pressure in the back of my neck,” he said. “As a result, I've been on a lifelong quest for relief—consulting legions of chiropractors, massage therapists, and others. But nothing worked.”
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Avert the Danger of Illness
Vedic Health Assessments to Begin March 2010
by Ernie Sica
Dear Customer and Friend,
In the article entitled “Understanding the Six Stages of Disease,” Dr. Stuart Rothenberg clearly illustrates why Maharishi Ayurveda is so important for disease prevention and treatment. Allopathic medicine only identifies disease when it manifests as distinct symptoms in your mind and body. Maharishi Ayurveda can help you catch disease at the earliest stages of physiological imbalance – where it is highly treatable and most easily corrected.
To help you avert the danger of illness, Maharishi Ayurveda Products International (MAPI) is pleased to announce our new Vedic Health Assessment program. Vedic Health Assessments will begin for the first time in March and are intended to diagnose and treat imbalances at their earliest stages to help prevent the onset of disease.
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 Maharishi Ayurveda Tip of the Day
MAPI's Tip-Of-The-Day is a brief daily Maharishi Ayurveda health and lifestyle tip emailed directly to you. The tips are practical, brief, user-friendly and easy-to-digest. These are kernels of knowledge to support your health and happiness, naturally. To sign up, visit www.mapi.com and click on the button in the middle right of the page that says: "Receive the tip of the day".
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