Ayurvedic Detoxification: Averting the Danger Not Yet Come

In Maharishi Ayurveda seasonal purification is recommended on a regular basis. But the removal of environmental toxins is not the only priority. How in-depth purification is accomplished is one of the great strengths of Maharishi Ayurveda.

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Children’s Health: Strong Immunity Means Strong Digestion

By Kumuda Reddy, M.D. and Linda Egenes

For children, immunity depends on healthy and vibrant digestion during the Kapha stage of life - childhood - and beyond. This is a central principle of Maharishi Ayurveda. The digestive juices are likened to a fire, called agni. In fact, the word agni refers to the sun and fire, and to the digestive and metabolic transformations that take place in the body.

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Flu Season - Preparation Through Purification

Resistance to viruses is natural when your body is prepared. The herbs in Flu Season Defense offer nutritional support to help strengthen the body's natural defenses. The herbs are combined in precise proportions to both balance and purify. They are also harvested and prepared in the traditional Ayurvedic way, according to the recommendations of the Ayurvedic texts. This not only improves the bioavailability of vital nutrients, but guarantees the full range of benefits to both mind and body. This formulation ensures support to both the physiology and consciousness.

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Ask the Expert:
The Season For Purification

By Vaidya Jagdish Vaidya, Resident Maharishi Ayurveda Expert at the Maharishi Ayurveda Health Center, Lancaster, Massachusetts

Maharishi Ayurveda recommends two kinds of detoxification programs: self-detoxification (including diet, herbal preparations, and daily routine) and a detoxification program supervised by an expert trained in Maharishi Ayurveda. This is the time of year to be pacifying the Pitta dosha, which can be aggravated by the summer season.

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My Vedic Kitchen^™
Recipes for the Heart

From The Raj Maharishi Ayurveda Health Spa

Just mention the word purification to an Ayurvedic expert and you'll get a knowing nod of approval.  Why? Because purification is a key principal  of Ayurvedic knowledge and a keystone of health in the Ayurvedic model of health.  Below are three remarkably simple, power-packed recipes for purification, which have been used for centuries to support balance in mind and body.

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