Why We Love This Recipe
This is a very cooling, easy-to-make refreshing summertime drink! You'll need a juicer. While ayurveda recommends cooking most vegetables, some — especially juicy vegetables, such as cucumber and lettuces — can be refreshing for lunch in the summer. But avoid them at night and in winter. They can aggravate Vata.
Serves one glass
- One cucumber
- ½ lime
- 2 teaspoons of organic honey
- Pinch of salt (optional)
- Juice cucumber and dilute with an equal part water.
- Squeeze lime and mix with cucumber juice. Mix in the honey and salt, if desired. Garnish with mint.
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