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BEVERAGE

Pomegranate Smoothie

Pomegranate Smoothie

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Pomegranate is a powerhouse fruit for heart-health. It’s high levels of potent polyphenol antioxidants help neutralize a wide range of free radicals, and promote healthy blood pressure and cholesterol levels, already within a normal range. Creamy plant-based yogurt supports digestion, while fresh grated ginger helps clear the microcirculatory channels of the body and ground cinnamon benefits balanced cholesterol and blood pressure. Add a piece of beetroot to the blender for a deeper red color!

Sip on this fall fruit smoothie for breakfast or a mid-afternoon pick-me-up to promote a happy, healthy heart!

Pomegranate Smoothie

Serves 1

1 cup pomegranate juice
½ cup unsweetened plant-based yogurt (almond or coconut)
1 medium-sized apple, cored and chopped into small pieces
½ medium-sized banana, broken into chunks
1 teaspoon fresh grated ginger
A couple dashes of ground cinnamon
Optional: small piece of beetroot, for color


Directions
  1. Add all ingredients to a blender (high-speed works best), and blend until smooth.
  2. Serve with an additional dash of cinnamon if desired.
Taste Notes
Sweet, slightly tart, warmly spiced, and creamy.


© 1999, 2021 Maharishi AyurVeda Products International, Inc. (MAPI). All Rights Reserved. MAPI does not provide medical advice, diagnosis or treatment. These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. See additional information.