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VATA

You are a quick-moving whirlwind of enthusiasm, creativity, and dynamism. Like the wind itself, Vata types are always on the go, seeking new horizons.

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TRAIT 1

Do you walk and talk quickly? Have physical and mental energy that comes in bursts? Love new experiences? Changeability is one of the hallmarks of breezy Vata types. Sleep may be elusive, and you may often skip meals or keep irregular hours. Ironically, routine is one of the best ways to balance Vata.

TRAIT 2

Vata types vary in size and shape, but they generally have slender or willowy frames. Cool hands and feet are common traits, as are delicate skin and fine hair. Vata types are often extremely sensitive people who find themselves exhausted by stimulation even as they crave it. “Everything in moderation” is key for Vata.

TRAIT 3

Vata types tend to learn things quickly and forget them just as fast. When stressed, you may be prone to occasional worry and sleeplessness. But take heart! When in balance, Vata types are among the most vibrant, creative people among us.

Ultimate Vata Dosha Set

Ultimate Vata Dosha Set

Ultimate Vata Dosha Set

$40.00

Find your calm naturally

Stressed and scattered? This warming, grounding collection has everything you need to balance Vata dosha’s cool, dry influence. Start your day with a comforting cup of ginger-cardamom tea and a massage with calming ashwagandha-infused oil. Cook with zesty, digestion-boosting spices throughout the day, and lather up with lemongrass soap. Diffuse our serene blend of rose geranium, fennel, and orange throughout your home—and let those worries go.

Set includes:
● Organic Calming Vata Tea (16 Tea Bags)
● Organic Vata Churna Calming Spice Mix (2 oz./57 g)
● Calming Vata Aroma (0.34 fl. oz./10 ml)
● Lemongrass Herbal Soap (4.2 oz./119 g)
● Moisturizing Herbal Massage Oil (8 fl. oz.)

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VATA READING LIST

With a little bit of attention to your daily diet, lifestyle choices, and routine, it’s easy to keep Vata dosha in balance. Here are some helpful articles to start you on your wellness journey.

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Understanding Vata Dosha

Understanding Vata Dosha

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Vata Herbal Water

Vata Herbal Water

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Warm, Nourishing Foods: Balancing Vata Dosha

Warm, Nourishing Foods: Balancing Vata Dosha

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Vata-Related Weight Imbalances

Vata-Related Weight Imbalances

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