Perfect Health for Busy People
$18.00 Hardcover Book
- Key Ingredients
In our time of demanding careers, fast-paced technology, and over-packed schedules, health and wellness plans often get placed on the back burner. The busy bustle of everyday life can lead to excess stress, digestive issues, and a wide range of unpleasant symptoms.
Perfect Health for Busy People: A Maharishi AyurVeda Guide to Enjoy a Longer, Happier Life presents practical solutions for common health goals of our time, while focusing on a preventative approach to healthy living. Inside this helpful guide, discover your dosha and the eight pillars of perfect health, dive into the mechanics of Transcendental Meditation®, reset your diet and digestion with delicious, naturally detoxifying recipes, get to the bottom of GMO’s, and much more.
Laurina Buro Carroll is a certified Transcendental Meditation® teacher and wellness consultant who guides clients to make holistic, healthy lifestyle changes through Transcendental Meditation®, yoga, diet, exercise, and more. Laurina earned her B.A. in Maharishi AyurVedic Medicine and a Masters in Vedic Science from Maharishi International University. She’s been a dedicated practitioner of Transcendental Meditation® for 34 years and has taught it to a diverse group of people for the past 22 years.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.