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Perfect Health for Busy People

$18.00 Hardcover Book

Implement healthy habits—even on a hectic schedule. This user-friendly book features foundational Ayurvedic basics, broken into bite-sized bits perfect for beginners, as well as advanced topics for seasoned practitioners. Determine your dosha, discover delicious, easy recipes, learn the ins and outs of GMO’s and more inside this easy-to-digest guide.

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In our time of demanding careers, fast-paced technology, and over-packed schedules, health and wellness plans often get placed on the back burner. The busy bustle of everyday life can lead to excess stress, digestive issues, and a wide range of unpleasant symptoms.

Perfect Health for Busy People: A Maharishi AyurVeda Guide to Enjoy a Longer, Happier Life presents practical solutions for common health goals of our time, while focusing on a preventative approach to healthy living. Inside this helpful guide, discover your dosha and the eight pillars of perfect health, dive into the mechanics of Transcendental Meditation®, reset your diet and digestion with delicious, naturally detoxifying recipes, get to the bottom of GMO’s, and much more.

Laurina Buro Carroll is a certified Transcendental Meditation® teacher and wellness consultant who guides clients to make holistic, healthy lifestyle changes through Transcendental Meditation®, yoga, diet, exercise, and more. Laurina earned her B.A. in Maharishi AyurVedic Medicine and a Masters in Vedic Science from Maharishi International University. She’s been a dedicated practitioner of Transcendental Meditation® for 34 years and has taught it to a diverse group of people for the past 22 years.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Perfect Health for Busy People

Perfect Health for Busy People

$18.00  |  Hardcover Book

Perfect Health for Busy People

$18.00  |  Hardcover Book