1 organic apple
1 organic pear
1 Tbsp. organic raisins
¼ cup water
Peel and chop fruit into small pieces.
Place fruit in a small pot and add about ¼ cup water.
Add raisins and clove.
Bring to boil and then back to low heat. Cook for about 20 minutes or until the fruit is of a tender consistency. Eat warm.
Don't Skip Breakfast! The Ayurvedic Perspective
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