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Prostate Health and Ayurveda: Our Top 10 Tips
Most men hardly know they have a prostate until they reach middle age, when prostate health can b...
Managing Menopause Naturally with Ayurveda A Conversation with Dr. Nancy Lonsdorf
r. Nancy Lonsdorf, M.D., was formerly the Medical Director of the Maharishi Vedic Medical Cente...
Taste as Medicine: The Six Tastes of Ayurveda
We all gravitate towards different tastes. Some of us love (and crave!) salty foods, whereas othe...
Ayurvedic Herbs for a Healthy Heart
Ayurveda has always recognized that the human heart is really two hearts: the physical heart that...
Taking Care of Toxins: Detoxification with Maharishi Ayurveda
Toxins—they’re everywhere. From external environmental toxins to internal toxins made from incomp...
daily-wellness-routine
Jumpstart Your Day with the Ayurvedic Morning Routine
Are you a “morning person?” Many of us awaken bleary-eyed and then hit the snooze button to catch...
