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Pitta’s Plight & Vata’s Dream

The summer season of Pitta heats us during the longest and warmest days of the year: July - Octob...

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skin-hair-beauty

How to get rid of acne – common non-cystic acne

How to manage common non-cystic acne Non-cystic acne is the scourge of teenagers and usually disa...

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Coriander Seeds: Ayurvedic Benefits and Uses

Coriander seeds are used commonly in Indian and Mexican cooking. They can be used whole, but are ...

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The Maharishi Ayurveda and Transcendental Meditation Connection

Ayurveda is a 5,000-year-old system of natural medicine from India. According to the ancient Ayur...

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Ayurvedic Herbs for Dissolving Stress

The modern world is stressful. Ayurveda understands the need to create inner calm in this world w...

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daily-wellness-routine

Dinacharya: A Routine to Align Your Natural Rhythm

In our modern high-tech world, it’s become more challenging to follow a consistent self-care rout...

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