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CHILDREN'S HEALTH

My Vedic Kitchen Fun Ayurvedic Recipes for Kids of All Ages

My Vedic Kitchen
Fun Ayurvedic Recipes for Kids of All Ages

Every parent wants their children to eat healthy, pure food. Yet you want them to have fun foods too. In their book Super Healthy Kids: A Parent's Guide to Maharishi Ayurveda, authors Kumuda Reddy, M.D. and Linda Egenes tell us how to make pizza, French fries and burgers in a way that's fresh, wholesome, healthy and ayurvedic. A little something for the kid in all of us.

Recipes excerpted with permission from the book Super Healthy Kids: A Parent's Guide to Maharishi Ayurveda by Kumuda Reddy, M.D., and Linda Egenes.

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