RECENT VIDEOS
Sankari's Easy 4 Step Digestive Reset
The Gut-Skin Connection & the Cleansing Properties of Organic Triphala Rose - with Rebecca Lansky
Sankari's Tips on Strengthening Your Body's Immunity Naturally This Winter
Yoga Poses to Help Digestion
Key yoga asanas for sleep, with Amy Reyes
The Gotu Kola - Collagen Connection
Top Tips for Making Menopause a Comfortable Transition
Rebecca Lansky's 4-Step Routine for Hydrated Skin
How to: Perfect the Art of Sukh Pranayama
Skincare
Watch & listen to our MyVeda® skincare expert Rebecca Lansky talk about daily routines for naturally nourished skin.
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How-To Reels
Meet Amy Reyes and Emily Fitz Randolph, two of our MyVeda® experts and discover informative How-To Guides on all things Ayurveda featuring herbal advice and their benefits, recipes, routine tips and much more.
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Sleep
Put an end to tossing and turning. Support uninterrupted deep and restful sleep, calm the mind and nervous system, soothe the senses, and wake up feeling refreshed and renewed.
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Women's Health
Gracefully transition through the life stages. Support a smooth cycle, help balance hormones and emotions, manage menopause naturally, and nurture outer strength and inner serenity.
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Sunday Brunch Live
Serving up fresh perspectives on the ancient science of Ayurvedic eating, herbs, and living—with special guests answering YOUR questions.
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Digestion
Keep things moving. Stoke the digestive fire, improve nutrient absorption, naturally balance appetite and cravings, soothe stomach acidity, and support healthy intestinal flora.
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Recipes
In Ayurveda, food is medicine. Explore our videos and fuel yourself with delicious, healthy entrées, snacks, and desserts that bring balance to your unique mind-body type.
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