Ayurveda and the Seasons
Understanding Vata Dosha
Understanding Kapha Dosha
Understanding Pitta Dosha
Natural Fertility Boosters: The Ayurvedic Perspective
Zoomed Out? How to Create Balance in the Age of Screens
A New Look at Eye Care
The Ayurvedic Diet: 10 Basic Principles
Ayurvedic Herbs for a Healthy Heart
Why You React to Stress the Way You Do
Bio-Immune for Strong Lasting Immunity
Supporting Memory, Recovering Wholeness
Neem: An Ayurvedic Botanical for Inner & Outer Beauty
Understanding Vata Dosha
Warm, Nourishing Foods: Balancing Vata Dosha
The Gap Between Seasons: Foods for a Fall Cleanse
The Ayurvedic View on Drinking Milk
Staying Cool: Balancing Pitta Dosha
My Vedic Kitchen—Cooling, Delicious Ayurvedic Summer Recipes
Ayurvedic Care for Women at Any Age
Greens, Vegetables, and Ayurveda
Understanding Pitta Dosha
How to Rid Your Body of Toxins (Ama)
Ayurvedic Hair Care Tips for Strong, Healthy Locks
5 Surprising Benefits of Abhyanga
Skin Savvy: Protect Your Skin from the Summer Sun with Ayurveda
Allergens: The Ayurvedic Solution
Seven Tips for Staying Cool this Summer
Vitality-Boosting Indian Pancakes: 3 Ways
Amrit Nectar Tonic
Greens, Vegetables, and Ayurveda
Ayurvedic Meal Planning
Find articles, videos, recipes, and research on a range of Ayurvedic topics. Explore advice on different wellness needs—from digestion and energy to stress and sleep—or filter by Ayurvedic Knowledge to find information on beauty, lifestyle, massage, the Ayurvedic diet, and more. Discover whether you are a Vata, Pitta, or Kapha dosha type.
