You've heard the saying, "you are what you eat," but "you are what you digest" is more accurate. ...

In the 2004 documentary Super Size Me, Morgan Spurlock decided to eat a steady diet of fast food ...

Every year, I see approximately 200 patients and recommend Ayurvedic purification therapies calle...

Yoga in America has grown exponentially over the last several decades. As popularity continues to...

I was first introduced to Organic Digest Tone (Triphala Rose) by Dr. Kulreet Chaudhary. Her recom...

Spices may be small, but they are mighty! In Ayurveda, spices are more than flavor agents—they’re...