Daily Pulse
Women's Health
Amla Berry and Feminine Health
Amalaki (also known as Amla or Amla Berry) is considered good for both men and women, but especially so for women. This traditional fruit is used in Maharishi Ayurveda to regulate and support a broad range of purifying and elimination actions in the body. Amla also balances Apana Vata, the ayurve...
Transcendental Meditation
Transcendental Meditation for Inner Peace and Reduced Stress
Our founder—Maharishi Mahesh Yogi—revived the complete knowledge of Ayurveda, including the Trans...
Vata
Vata-Related Weight Imbalances
If you are Vata-predominant, you are normally thin and wiry. But that doesn't mean weight gain w...
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Transcendental Meditation
Transcendental Meditation for Inner Peace and Reduced Stress
Our founder—Maharishi Mahesh Yogi—revived the complete knowledge of Ayurveda, including the Trans...
Vata
Vata-Related Weight Imbalances
If you are Vata-predominant, you are normally thin and wiry. But that doesn't mean weight gain w...
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Mind & Memory
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Seasonal Health
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Maharishi Ayurveda recommends eating special foods during the two weeks when one season is changi...
AYURVEDIC LIFESTYLE
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Tongue scraping, or Jihwa Prakshalana, has long been an important part of the recommended Ayurved...