Daily Pulse
Women's Health
Amla Berry and Feminine Health
Amalaki (also known as Amla or Amla Berry) is considered good for both men and women, but especially so for women. This traditional fruit is used in Maharishi Ayurveda to regulate and support a broad range of purifying and elimination actions in the body. Amla also balances Apana Vata, the ayurve...
Transcendental Meditation
Transcendental Meditation for Inner Peace and Reduced Stress
Our founder—Maharishi Mahesh Yogi—revived the complete knowledge of Ayurveda, including the Trans...
Vata
Vata-Related Weight Imbalances
If you are Vata-predominant, you are normally thin and wiry. But that doesn't mean weight gain w...
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Transcendental Meditation
Transcendental Meditation for Inner Peace and Reduced Stress
Our founder—Maharishi Mahesh Yogi—revived the complete knowledge of Ayurveda, including the Trans...
Vata
Vata-Related Weight Imbalances
If you are Vata-predominant, you are normally thin and wiry. But that doesn't mean weight gain w...
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Ask the Ayurvedic Expert: Joints and Muscles: Reflex
Reflex Question: I often experience sensations and a twitching reflex in my legs. It usually occu...
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Ask the Ayurvedic Expert: Mind, Body & Spirit: Bath Time
Question: I have heard that by harnessing all the senses, bath time can be used to heal body, min...
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Ask the Ayurvedic Expert: Food and Beverages Amrit/Stimulants
Question: Does coffee or caffeine inhibit the effectiveness of Amrit? What about grapefruit? How ...
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Ask the Ayurvedic Expert: Eyes and Ears
We experience the world and our surroundings through our senses: sight, taste, smell, hearing, an...