Ingredients
- 2 parts turmeric
- 6 parts cumin
- 6 parts fennel
- 1 part ajowan seed
- 2 parts fenugreek
- 1 part black pepper
Directions
- Mix together and store in a jar.
When preparing vegetables or grains, sauté 1 teaspoon of spice mixture in ghee until the aroma of the spices is released. Add vegetables and grains and sauté the mixture, or drizzle the ghee-and-herb mixture over the veggies and grains. You can also add the sautéed mixture to dahls and soups.
Keep on topic
© 1999, 2021 Maharishi AyurVeda Products International, Inc. (MAPI). All Rights Reserved. MAPI does not provide medical advice, diagnosis or treatment. These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. See additional information.
