Why we love this recipe
Looking for easy ways to support your prostate health naturally? This simple DIY spice mix contains coriander, fennel, cumin, and other tasty spices that help to purify the urine which, in turn, helps support prostate health. Sprinkle a little in your veggie stir-fries and daily dhal to enjoy the benefits.
Key Spices for Prostate Health
Coriander and fennel are key ingredients in our Prostate Balance Herbal Water recipe as well.
Ingredients
Directions
- Mix the spices together and store them in a jar.
- When cooking a meal, sauté 1 teaspoon of spice mixture in ghee until the aroma of the spices is released.
- Add the Prostate Health Spice Mix to vegetables, grains, dahls and soups.
Learn more about the Ayurvedic View on Prostate Health.
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