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SAUCES & SPICES

Prostate Balanced Herbal Water

Prostate Balanced Herbal Water

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Ingredients 

  • Three leaves of holy basil 
  • ⅓ teaspoon of fennel seeds 
  • ¼ teaspoon of coriander seeds 
  • Six white pumpkin seeds or six fresh cucumber seeds 

Directions 

  1. Boil two quarts of water and put the water in a thermos flask. 
  2. Add the holy basil, fennel seed, coriander seed, and white pumpkin seeds or fresh cucumber seeds. 
  3. Keep drinking this water throughout the day, but stop drinking it after 7:00 p.m. 

An Ayurvedic View on Prostate Health 

 





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