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Nature's Mighty Micro-nutrients: Minerals
While humans have been consuming minerals for thousands of years, researchers are just beginning ...
Ask The Doctor: Children in Vata Season
By John Peterson, M.D. Keeping the little ones healthy, their immune systems strong and supportin...
How to Make an Ayurvedic Salad
Ayurveda recommends warm, cooked salads. Raw salads are considered cold, rough, and hard to diges...
Natural Immunity During Cold & Flu Season
Asthma- Question: I have had bronchial asthma for 12 years and use a prescription drug and a bron...
How to Do Abhyanga Without Making a Mess
The body of one who uses oil massage regularly does not become affected much even if subjected to...
Ask the Ayurvedic Expert: Joints and Muscles: Reflex
Reflex Question:I often experience sensations and a twitching reflex in my legs. It usually occ...
