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5 Time-Saving Hacks for Ayurvedic Meal-Planning
Life can sometimes get hectic. When your schedule is slammed, it can be hard to find time to prep...
Yoga Poses to Balance Digestion
The practices of Ayurveda and yoga honor the connection between our mind and body—and more specif...
Samyoga — The Science of Herbal Blending
At vpk® by Maharishi Ayurveda, every formula is prepared using the principle of samyoga, the anci...
Amla Berry: A "Divine" Ayurvedic Supplement (Interview)
In this special newsletter, an Ayurvedic expert from The Council of Maharishi AyurVeda Physicians...
Get Fall-Ready: Simple Steps to Balance Vata
Vata, Pitta and Kapha (vpk), are the mind-body elements of which all of us are uniquely comprised...
My Vedic Kitchen—Food for Holiday Ojas
Ojas—the finest by-product of healthy digestion—is a central concept in Ayurveda. It provides ene...
