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Ayurvedic Beauty Begins Within

Ayurveda believes that true beauty is composed of three vital elements: a well-nourished body, a ...

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Balance Through Synergy: The Maharishi Ayurveda Difference

Why is Ayurveda a unique approach to health? And why are the vpk Maharishi Ayurveda formulas so e...

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Ayurvedic Tips for a Good Night's Sleep: A Dosha Guide

Sleep is one of the pillars of Maharishi Ayurveda, and is considered to be as important as diet i...

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My Vedic Kitchen—Ayurvedic Rose Petal Spread Recipes

For centuries, rose petals have been used in cuisines ranging from Indian to Middle Eastern to fl...

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Great Grains: An Ayurvedic Daily Diet Staple & Energy Source During Detox

Lately, there has been a food trend towards giving up grains, or reducing them due to allergies, ...

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Mustard Seeds: Ayurvedic Benefits and Uses

Generally brown, mustard seeds are used quite a bit in Indian cooking. Brown mustard seeds are wa...

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