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Ayurvedic Beauty Begins Within
Ayurveda believes that true beauty is composed of three vital elements: a well-nourished body, a ...
Balance Through Synergy: The Maharishi Ayurveda Difference
Why is Ayurveda a unique approach to health? And why are the vpk Maharishi Ayurveda formulas so e...
Ayurvedic Tips for a Good Night's Sleep: A Dosha Guide
Sleep is one of the pillars of Maharishi Ayurveda, and is considered to be as important as diet i...
My Vedic Kitchen—Ayurvedic Rose Petal Spread Recipes
For centuries, rose petals have been used in cuisines ranging from Indian to Middle Eastern to fl...
Great Grains: An Ayurvedic Daily Diet Staple & Energy Source During Detox
Lately, there has been a food trend towards giving up grains, or reducing them due to allergies, ...
Mustard Seeds: Ayurvedic Benefits and Uses
Generally brown, mustard seeds are used quite a bit in Indian cooking. Brown mustard seeds are wa...
