Cream of Spinach Soup
Serves 4
Ingredients
- 2 tablespoons of ghee
- 1 teaspoon of Organic Vata Churna
- ½ teaspoon of Organic Kapha Churna
- 1 pound of cauliflower
- 1 pound of spinach
- Salt
- Freshly-ground black pepper
Directions
- Wash spinach leaves and remove stems. Wash cauliflower and break into small florets.
- Heat ghee in a large pot. Add churnas and sauté for 30 seconds.
- Add cauliflower and 2 cups of water and cook on medium heat for 10 minutes.
- Add spinach leaves and 1 cup of water and cook for another 5 minutes.
- Purée in a blender and season with salt and pepper.
© 1999, 2025 Maharishi Ayurveda Products USA, Inc. All Rights Reserved. MAPI does not provide medical advice, diagnosis or treatment. These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. See additional information.
Explore Further
Recommended For You
Rose Petal Milk
Ingredients 1 cup of milk 1 teaspoon of Organic Rose Petal Spread Directions Be sure to boil the milk and let it cool before...
Sweet Rice
Why we love this recipe This delicious, nutritious dish is very nourishing and balancing for fiery Pitta dosha. Ayurvedic Sweet Rice calls for sattvic (pure, balancing) ingredients...