Rose Petal Milk

Ingredients 

• 1 cup of milk
• 1 teaspoon of Organic Rose Petal Spread

Directions 

1. Be sure to boil the milk and let it cool before adding the Organic Rose Petal Spread. Boiling the milk makes it more digestible, but if it's too hot when you add the spread, it will destroy the rose's delicate properties.
2.  Mix and enjoy. You can drink this before bed to help balance Sadhaka Pitta and produce a more restful, sweeter, deeper sleep.

Why the Rose Balances the Heart

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