- 2 thin slices of fresh ginger root
- 3 holy basil leaves
- 2 whole cloves
- ½ teaspoon of whole cumin seeds
- 2 pinches of licorice powder
- (Optional) ½ teaspoon of fennel
- Boil water. Add spices and cover to steep.
- Pour it into your thermos and sip the water hot, during and after meals.
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