Spiced Coconut Smoothie
2026 March 11
Ingredients
- Water and meat from one young coconut
- 2-3 Medjool dates, pits removed and chopped roughly
- ⅛ tsp. ground cardamom
Directions
- Blend all ingredients to a smooth purée. It's better to use a powerful blender, like the Vitamix or similar, since dates are hard to blend.
- Serve at room temperature or slightly chilled.
Staying Cool: Balancing Pitta Dosha
© 1999, 2021 Maharishi AyurVeda Products International, Inc. (MAPI). All Rights Reserved. MAPI does not provide medical advice, diagnosis or treatment. These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. See additional information.
© 1999, 2025 Maharishi Ayurveda Products USA, Inc. All Rights Reserved. MAPI does not provide medical advice, diagnosis or treatment. These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. See additional information.
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