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Women's Health

Amla Berry and Feminine Health

Amalaki (also known as Amla or Amla Berry) is considered good for both men and women, but especially so for women. This traditional fruit is used in Maharishi Ayurveda to regulate and support a broad range of purifying and elimination actions in the body. Amla also balances Apana Vata, the ayurve...

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ISSUED // February 21

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Transcendental Meditation

Transcendental Meditation for Inner Peace and Reduced Stress

Our founder—Maharishi Mahesh Yogi—revived the complete knowledge of Ayurveda, including the Trans...

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ISSUED // April 28

Vata

Vata-Related Weight Imbalances

If you are Vata-predominant, you are normally thin and wiry. But that doesn't mean weight gain w...

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ISSUED // March 17

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By Kumuda Reddy, M.D. and Linda Egenes Nutrition plays an important role in the developing human ...

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