- ½ cup of fresh yogurt
- 1 cup of water
- 1 tablespoon of Organic Rose Petal Spread or 1 teaspoon of Organic Rose Water
- Sugar to taste
- 1 pinch of ground cardamom (optional)
- Blend all ingredients until smooth.
Keep on topic
© 1999, 2021 Maharishi AyurVeda Products International, Inc. (MAPI). All Rights Reserved. MAPI does not provide medical advice, diagnosis or treatment. These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. See additional information.