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SIDES AND SNACKS

Gingered Carrots

Gingered Carrots

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Ingredients 

  • 2 cups julienned carrots 
  • 2 tablespoons freshly-grated ginger root 
  • 2 tablespoons brown sugar 
  • 1 tablespoon ghee 
  • ½ teaspoon Organic Vata Churna 
  • Salt to taste 

Directions 

  1. Parboil carrots in water with Organic Vata Churna for about 3 minutes. Remove from heat and set aside. 
  2. In a separate frying pan, heat ghee and add ginger and brown sugar. Sauté for about 3 minutes. 
  3. Add carrots and continue cooking for another five minutes. 

Fall Bounty: Vata-Balancing Foods for Fall 

 





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