Come play in the kitchen with us—and learn some tasty and healthy new recipes! Join us Sunday, May 22, at 11 a.m. Central Time for “Eating Well to Combat Aging: Vitality-Boosting Recipes & Foods”—with Ayurvedic Chef Laxmi Mason.
- Foods to favor for natural energy and vitality
- Why sugar and processed stuff saps your energy
- Healthy Ayurvedic eating habits
- Naturally fortifying recipes, including walnut burgers & lentils with greens
- How to make an “Amrit Tonic” to boost your immunity and wellness