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Sunday Brunch Live Episode 4: Eat Well, Age Well. Vitality-Boosting Recipes & Foods.

Come play in the kitchen with us—and learn some tasty and healthy new recipes! Join us Sunday, May 22, at 11 a.m. Central Time for “Eating Well to Combat Aging: Vitality-Boosting Recipes & Foods”—with Ayurvedic Chef Laxmi Mason. 

You’ll learn:
  • Foods to favor for natural energy and vitality
  • Why sugar and processed stuff saps your energy
  • Healthy Ayurvedic eating habits
  • Naturally fortifying recipes, including walnut burgers & lentils with greens
  • How to make an “Amrit Tonic” to boost your immunity and wellness
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