Your Shopping Bag is Empty

Digestion

Podcast series

Episode 11 | 18 min

The Four Types of Agni &
How They Impact Your Health

With Śankari Wegman With Śankari Wegman

Digestion is everything in Ayurveda. Learn all about your agni, or digestive fire, and why it’s so important. Learn which type of agni YOU have!

Show More
Episode 13 | 27 min

Your Second Brain: Gut Health & the Enteric Nervous System

With Śankari Wegman and Fred Travis, PhD With Śankari Wegman and Fred Travis, PhD

Have you ever had a “gut feeling” about something? Learn what researchers are discovering about intestinal health and how it impacts brain health, cognitive function, and so much more.

Show More
Episode 14 | 15 min

Celeb Stylist Payton Dale on Gut Health & Your Emotions

With Śankari Wegman and Payton Dale With Śankari Wegman and Payton Dale

Today we talk gut health, emotional health, body positivity… and fashion! Join us for a chat with a wellness advocate and body-positive celebrity stylist. Trigger warning: eating disorders.

Show More