The Four Types of Agni &
How They Impact Your Health
With Śankari Wegman
Digestion is everything in Ayurveda. Learn all about your agni, or digestive fire, and why it’s so important. Learn which type of agni YOU have!
Your Second Brain: Gut Health & the Enteric Nervous System
With Śankari Wegman and Fred Travis, PhD
Have you ever had a “gut feeling” about something? Learn what researchers are discovering about intestinal health and how it impacts brain health, cognitive function, and so much more.
Celeb Stylist Payton Dale on Gut Health & Your Emotions
With Śankari Wegman and Payton Dale
Today we talk gut health, emotional health, body positivity… and fashion! Join us for a chat with a wellness advocate and body-positive celebrity stylist. Trigger warning: eating disorders.