- 4 beets, grated
- 1 cup of fresh yogurt
- Salt and pepper to taste
- In a quart of water, boil beets for about 45 minutes. Turn off the heat. Add the salt and pepper.
- Bring to room temperature and add yogurt. Stir well or add soup and yogurt to a blender. Serve at room temperature.
Health Benefits of Freshly-Made Yogurt
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