Prepare this Cumin-Mineral Water drink at home to promote your energy and digestive power.
Ingredients
- 1 quart of water
- ¼ teaspoon of whole cumin
- ⅓ teaspoon of whole fennel
- 2 pinches of licorice
- 1 tablet Calcium Support
Directions
- Boil the water first. Place it in a thermos and add the spices.
- Sip the water throughout the day to improve digestion and increase your energy.
- If you are a Pitta constitutional type, you may want to let the water cool to room temperature before drinking.
Boost Your Energy with Ayurvedic Power Foods
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