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SIDES AND SNACKS

Lime Brussels Sprouts

Lime Brussels Sprouts

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Serves 4 


Why We Love This Recipe

For a tasty way to enjoy the health benefits of Brussels sprouts, try this delicious lime Brussels sprouts recipe. Fresh, home-cooked meals are highly recommended by ayurveda as a means of promoting health and longevity. 


Ingredients 

  • 1½ pounds of Brussels sprouts 
  • 2 tablespoons of ghee 
  • 1 teaspoon of Organic Vata Churna 
  • ¼ cup of fresh minced parsley 
  • Juice of 1 lime 
  • Salt 
  • Freshly-ground black pepper 

Directions 

  1. Wash Brussels sprouts and cut off the hard stems on the bottom. Steam for 5 minutes. 
  2. Melt ghee in a skillet and sauté Organic Vata Churna for 30 seconds. Stir in sprouts and coat them evenly with ghee and spices. Cover and simmer on low-medium heat for 5 to 10 minutes. Sprouts should be slightly crunchy in the middle. 
  3. Stir in parsley, lime juice, salt and pepper and serve immediately. 





 

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