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BEVERAGE

Nighttime Golden Milk

Nighttime Golden Milk

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To lull you to sleep once and for all.

WHAT YOU’LL NEED:
8 ounces of dairy or non-dairy milk
1 tsp. dried chamomile buds
1 stick of cinnamon
1-inch slice of ginger
1 tsp. turmeric powder
1 pinch cardamom
1 pinch black pepper

DIRECTIONS:
  • Combine all ingredients in a small saucepan.
  • Warm over low-medium heat until heated throughout.
  • Whisk to incorporate all spices.
  • Using a sieve, filter out the chamomile buds and cinnamon.
  • Pour into a mug and enjoy.

Have a restful slumber, and don’t forget to check out mapi.com for more helpful recipes


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