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AYURVEDIC MEAL PLANNING

Recipes for an Ayurvedic Thanksgiving Feast

Recipes for an Ayurvedic Thanksgiving Feast

Are you looking for a delicious Thanksgiving meal with Ayurvedic flair?  Mosarene Scalzer, who served as head chef at the former Maharishi AyurVeda Health Center in Lancaster, Massachusetts, has conjured up a vegetarian feast that celebrates the spirit of Thanksgiving without that overstuffed feeling. Chef Mosa, who hails from Brazil, says she chose the ingredients for her Thanksgiving meal for their fresh, festive qualities. "I like food to be elegant, yet simple and easy to digest," she says. Here are several Ayurvedic recipes to warm you up as the holiday season begins.

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We hope you enjoy these Ayurvedic recipes and your holidays!

 

 

 

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