Are you looking for a delicious Thanksgiving meal with Ayurvedic flair? Mosarene Scalzer, who served as head chef at the former Maharishi AyurVeda Health Center in Lancaster, Massachusetts, has conjured up a vegetarian feast that celebrates the spirit of Thanksgiving without that overstuffed feeling. Chef Mosa, who hails from Brazil, says she chose the ingredients for her Thanksgiving meal for their fresh, festive qualities. "I like food to be elegant, yet simple and easy to digest," she says. Here are several Ayurvedic recipes to warm you up as the holiday season begins.
- Savory Pumpkin Vegetable
- Lemon Basmati Rice
- Quinoa with Raisins
- Baked Potato and Paneer (Fresh Cheese) Casserole
- Vegetarian Kofta
- Kofta Gravy
- Green Beans Dressed in Coconut Milk
- Rasam Soup
- Sweet Spice Cardamom Lassi
- Organic Chapati
- Sweet Potato Halava
- Apple Crisp
We hope you enjoy these Ayurvedic recipes and your holidays!
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